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Log

Date Workout Score Ave Comments Action
12/08/20 16:53 4,076m 2:04.2 View workout
12/08/20 4:39 1,138m 2:02.8 View workout
12/06/20 5000m 24:25.0 2:26.5 View workout
12/06/20 10:00 2,553m 1:57.5 View workout
12/06/20 10:00 2,563m 1:57.0 View workout
12/06/20 10:02 2,571m 1:57.0 View workout
12/06/20 10:01 2,502m 2:00.1 View workout
12/06/20 0:23 83m 2:20.3 View workout
12/06/20 10:00.0 2,553m 1:57.5

Stufe 8 Moderates Ausdauertraining Teil 4

 View workout
12/06/20 10:00.0 2,563m 1:57.0

Stufe 10 Moderates Ausdauertraining Teil 3

 View workout
12/06/20 10:00.0 2,562m 1:57.0

Stufe 10 Moderates Ausdauertraining Teil 2

 View workout
12/06/20 10:00.0 2,503m 1:59.8

Stufe 10 Moderates Ausdauertraining Teil 1

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12/05/20 2000m 7:15.6 1:48.9 View workout
12/05/20 2000m 8:26.2 2:06.5 View workout
12/05/20 8:26.0 2,000m 2:06.5

Stufe 8, Warmfahren für die BRIC 2020

 View workout
12/05/20 2000m 7:15.6 1:48.9

Bric 2020 Stufe 9 10. von 16

 View workout
12/04/20 2000m 8:37.0 2:09.2 View workout
12/04/20 v500m/r...10 5,000m 2:04.3 View workout
12/02/20 10000m 42:28.8 2:07.4 View workout
12/02/20 42:28.8 10,000m 2:07.4

Stufe 6 Anaerobes Training HF max. 130

 View workout
12/01/20 6000m 23:12.4 1:56.0 View workout
12/01/20 100m 0:17.4 1:27.0 View workout
12/01/20 0:09 43m 1:49.3 View workout
12/01/20 2000m 8:13.9 2:03.4 View workout
12/01/20 100m 0:16.6 1:23.0 View workout