Jörg Oppor

Log

Date Workout Score Ave Comments Action
12/01/20 2000m 8:52.2 2:13.0 View workout
12/01/20 4:42 939m 2:30.3 View workout
12/01/20 1000m 4:13.7 2:06.8 View workout
12/01/20 2:37 481m 2:44.1 View workout
12/01/20 6000m 23:12.4 1:56.0

Stufe 8 1. Training für das 6.000m Rennen beim Alster Ergo-Cup übernächstes WE

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12/01/20 0:16.6 100m 1:23.0

Stufe 10 100m Sprintübung

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11/29/20 2000m 7:18.5 1:49.6 View workout
11/29/20 5000m 24:19.8 2:25.9 View workout
11/29/20 2000m 7:30.9 1:52.7 View workout
11/29/20 1:51 508m 1:50.1 View workout
11/29/20 1:49 504m 1:48.6 View workout
11/29/20 3:44 1,005m 1:51.5 View workout
11/29/20 1:50 508m 1:49.0 View workout
11/29/20 1:51 506m 1:49.9 View workout
11/29/20 2:28 456m 2:42.9 View workout
11/29/20 3:40 1,010m 1:49.3 View workout
11/29/20 1:49 511m 1:47.4 View workout
11/29/20 1:52 509m 1:50.1 View workout
11/29/20 1:50 512m 1:48.1 View workout
11/29/20 1000m 4:00.6 2:00.3 View workout
11/29/20 3:57 1,004m 1:58.3 View workout
11/29/20 1000m 4:09.8 2:04.9 View workout
11/29/20 7:18.5 2,000m 1:49.6

Stufe 10 Alster Ergo Cup Block 2 = 2.000m Endergebnis

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11/29/20 7:30.9 2,000m 1:52.7

Stufe 10 Alster Ergo Cup Block 2 = 2.000m, mit Zeit nicht zufrieden

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11/29/20 1:51.9 508m 1:50.1

Stufe 10 9. Versuch Alster Ergo Cup Block 2 = 2.000m, abgebrochen

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