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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Lasse Bisgaard

Log

Date Workout Score Ave Comments Action
01/04/26 4:49 1,017m 2:22.3 View workout
12/31/25 2:35 515m 2:31.1 View workout
12/31/25 1:06:25 15,024m 2:12.6 View workout
12/28/25 4:52 1,014m 2:24.3 View workout
12/28/25 3x15:00/2:00r 10,476m 2:08.8

3 x15 min ladder/2 min hvil

 View workout
12/22/25 2:38 520m 2:32.2 View workout
12/22/25 44:22 10,013m 2:12.9 View workout
12/18/25 3x15:00/2:00r 10,438m 2:09.3 View workout
12/13/25 2:29 515m 2:25.0 View workout
12/13/25 3x15:00/2:00r 10,394m 2:09.8 View workout
12/13/25 5:05 1,086m 2:20.6 View workout
12/09/25 30:52 7,022m 2:11.9 View workout
12/08/25 8:46 2,017m 2:10.4 View workout
12/08/25 10x1:00/1:00r 2,678m 1:52.0 View workout
12/08/25 4:23 1,025m 2:08.3 View workout
12/05/25 30:00 6,341m 2:21.9

30 days of 30 min…. Day 17… med pauser….trist form efter overbelastning af IT bånd (29/8/25) og sygdom uge 47…

 View workout
12/05/25 4:07 856m 2:24.3 View workout
11/30/25 20:13 4,517m 2:14.2 View workout
11/25/25 22:28 5,016m 2:14.4 View workout
11/20/25 2:24 511m 2:21.0 View workout
11/20/25 30:00 6,854m 2:11.3

30 days of 30 min…. Day 16

 View workout
11/20/25 4:08 858m 2:24.5 View workout
11/16/25 2:28 513m 2:25.0 View workout
11/16/25 30:00 6,975m 2:09.0

30 days of 30 min … Day 15… træt

 View workout
11/16/25 4:02 863m 2:20.6 View workout