Lasse Bisgaard 2x15:00/2:00r row
6,951
Meters
30:00.0
Time
2:09.4
Pace
433
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,982 |
| Overall Time | 34:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 117 |
June 18, 2026 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 866 | 21 | |
| 15:00.0 | 3,479 | 2:09.3 | 162 | 868 | 21 | |
| 15:00.0 | 3,472 | 2:09.6 | 161 | 864 | 21 | |
| r31 |
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Workout Graph
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