Lasse Bisgaard 10x1:00/1:00r row
2,734
Meters
10:00.0
Time
1:49.7
Pace
200
Calories
131
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,908 |
| Overall Time | 20:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 118 |
June 11, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1200 | 27 | 131 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 26 | 121 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 27 | 125 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | 129 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 27 | 130 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | 132 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 27 | 134 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 27 | 134 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 28 | 135 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | 136 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 28 | 141 |
| r174 |
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Workout Graph
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