Patrick Aherne

Log

Date Workout Score Ave Comments Action
01/26/26 1:00 283m 1:47.4 View workout
01/26/26 100m 0:14.7 1:13.5 View workout
01/26/26 100m 0:14.6 1:13.0 View workout
01/26/26 1:06 212m 2:36.6 View workout
01/24/26 3x7000m/2:00r 1:28:56.2 2:07.0 View workout
01/23/26 100m 0:15.0 1:15.0 View workout
01/23/26 100m 0:15.1 1:15.5 View workout
01/19/26 3x25:00/2:00r 17,695m 2:07.1 View workout
01/15/26 51:41 12,140m 2:07.7 View workout
01/13/26 3x25:00/2:00r 17,544m 2:08.2 View workout
01/08/26 1:30:04 21,165m 2:07.6 View workout
01/07/26 4x250m/7:00r 2:41.2 1:20.6 View workout
01/07/26 6:30 1,508m 2:09.4 View workout
01/05/26 57:02.5 13,681m 2:05.0

r21 hr154

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01/01/26 2x500m/2:00r 3:20.3 1:40.1 View workout
01/01/26 4:17 1,022m 2:05.9 View workout
12/26/25 250m 0:40.2 1:20.4 View workout
12/26/25 6x2000m/3:00r 47:47.7 1:59.4 View workout
12/24/25 1:30:55 21,498m 2:06.8 View workout
12/22/25 3x5000m/2:00r 1:07:07.6 2:14.2 View workout
12/21/25 v100m/1:01r...20 2,000m 1:54.0 View workout
12/21/25 v100m/0:16r...1 100m 1:36.5 View workout
12/20/25 0:19 75m 2:08.6 View workout
12/20/25 1x5000m/2:00r 20:59.2 2:05.9 View workout
12/20/25 21:47.0 5,000m 2:10.7

5 of 5 - r22 HR156
25k done bosh

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