Patrick Aherne 15:13 row
3,518
Meters
15:13.9
Time
2:09.8
Pace
213
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 128 |
April 16, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.9 | 3,518 | 2:09.8 | 160 | 839 | 213 | 21 | 154 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 162 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 | 168 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 145 |
| 15:13.9 | 48 | 2:24.7 | 115 | 517 | 2 | 13 | 143 |
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Workout Graph
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