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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Patrick Aherne

Log

Date Workout Score Ave Comments Action
04/19/25 13:38 3,119m 2:11.1 View workout
04/17/25 3x7000m/2:00r 1:28:54.4 2:07.0 View workout
04/14/25 1:07:02 16,091m 2:05.0 View workout
04/08/25 18:27 4,140m 2:13.7 View workout
04/08/25 4x5:00/3:00r 5,582m 1:47.4 View workout
04/08/25 13:42 3,162m 2:10.0 View workout
04/05/25 3x7000m/2:00r 1:30:20.6 2:09.0 View workout
04/05/25 9:12 2,049m 2:14.7 View workout
04/03/25 7:47 1,530m 2:32.8 View workout
04/03/25 2000m 6:43.5 1:40.8 View workout
04/03/25 13:24 3,076m 2:10.7 View workout
04/01/25 9:05 2,052m 2:12.9 View workout
04/01/25 500m 1:33.3 1:33.3 View workout
04/01/25 1250m 4:13.7 1:41.4 View workout
04/01/25 13:02 3,042m 2:08.5 View workout
03/31/25 2000m 7:00.2 1:45.0 View workout
03/31/25 9:07 2,071m 2:12.1 View workout
03/31/25 3:15 679m 2:23.5 View workout
03/19/25 56:02 13,101m 2:08.3 View workout
03/14/25 42:35 10,306m 2:03.9 View workout
03/14/25 8:28 2,043m 2:04.4 View workout
03/09/25 3x7000m/3:00r 1:31:18.0 2:10.4 View workout
03/09/25 13:37 3,085m 2:12.5 View workout
03/07/25 13:15 3,064m 2:09.8 View workout
03/07/25 4x10:00/3:00r 10,600m 1:53.2 View workout