Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/26 | 2000m | 7:22.9 | 1:50.7 | RowErg | View workout | |
| 04/19/26 | 1000m | 4:08.5 | 2:04.2 | RowErg | View workout | |
| 04/19/26 | v333m/3:00r...4 | 1,998m | 1:32.2 | RowErg | View workout | |
| 04/19/26 | 2000m | 7:18.6 | 1:49.6 | RowErg | View workout | |
| 04/18/26 | 1:00:00 | 15,278m | 1:57.8 | RowErg | View workout | |
| 04/16/26 | 1000m | 4:12.3 | 2:06.1 | RowErg | View workout | |
| 04/16/26 | 5x7:00/3:00r | 10,037m | 1:44.6 | RowErg | View workout | |
| 04/16/26 | 2000m | 7:37.1 | 1:54.2 | RowErg | View workout | |
| 04/14/26 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 04/14/26 | v1911m/1:30r...2 | 3,842m | 1:40.7 | RowErg | View workout | |
| 04/14/26 | 2:50.2 | 769m | 1:50.6 | RowErg | View workout | |
| 04/13/26 | 1000m | 3:59.5 | 1:59.7 | RowErg | View workout | |
| 04/13/26 | 10x250m/1:00r | 7:26.4 | 1:29.2 | RowErg | View workout | |
| 04/13/26 | 2000m | 7:19.3 | 1:49.8 | RowErg | View workout | |
| 04/12/26 | 4:04.0 | 1,000m | 2:02.0 | RowErg | View workout | |
| 04/12/26 | 1:22.2 | 500m | 1:22.2 | RowErg | View workout | |
| 04/12/26 | 7:22.0 | 2,000m | 1:50.5 | RowErg | View workout | |
| 04/11/26 | 4:06.0 | 1,000m | 2:03.0 | RowErg | View workout | |
| 04/11/26 | 6:21.0 | 2,000m | 1:35.2 | RowErg | View workout | |
| 04/11/26 | 7:14.0 | 2,000m | 1:48.5 | RowErg | View workout | |
| 04/10/26 | 1000m | 4:06.2 | 2:03.1 | RowErg | View workout | |
| 04/10/26 | 5000m | 17:02.4 | 1:42.2 | RowErg | View workout | |
| 04/10/26 | 2000m | 7:17.9 | 1:49.4 | RowErg | View workout | |
| 04/07/26 | 15:00 | 3,877m | 1:56.0 | RowErg | View workout | |
| 04/07/26 | 5x350m/1:30r | 5:13.7 | 1:29.6 | RowErg | View workout |