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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Jonathon Fell

Log

Date Workout Score Ave Comments Action
07/13/21 v500m/2:00r...7 8,000m 2:05.5 View workout
07/08/21 6x500m/1:00r 11:46.7 1:57.7 View workout
07/07/21 5x5:00/3:00r 6,020m 2:04.5 View workout
07/06/21 2x1500m/2:00r 12:07.6 2:01.2 View workout
07/05/21 v500m/2:00r...7 8,000m 2:06.1 View workout
07/04/21 6x500m/1:00r 11:54.1 1:59.0 View workout
07/03/21 6x5:00/2:00r 7,122m 2:06.3 View workout
07/01/21 2x1500m/2:00r 12:39.7 2:06.6 View workout
06/28/21 10000m 43:36.1 2:10.8 View workout
06/27/21 6x500m/1:00r 12:14.0 2:02.3 View workout
06/24/21 6x500m/1:00r 12:10.4 2:01.7 View workout
06/22/21 4x6:00/2:00r 5,663m 2:07.1 View workout
06/17/21 6x500m/1:00r 12:02.2 2:00.3 View workout
06/14/21 6x4:00/3:00r 5,838m 2:03.3 View workout
06/13/21 2x1500m/2:00r 12:12.8 2:02.1 View workout
06/07/21 6x500m/1:00r 11:57.4 1:59.5 View workout
06/06/21 10000m 42:32.8 2:07.6 View workout
06/03/21 6x500m/1:00r 11:54.6 1:59.1 View workout
05/31/21 2x1500m/2:00r 12:37.6 2:06.2 View workout
05/30/21 8x500m/2:00r 16:02.7 2:00.3 View workout
05/27/21 6x500m/1:00r 12:02.7 2:00.4 View workout
05/23/21 6x500m/1:00r 12:07.0 2:01.1 View workout
05/21/21 2:25 526m 2:18.5 View workout
05/20/21 6x500m/1:00r 12:09.2 2:01.5 View workout
05/18/21 3x8:00/4:00r 5,699m 2:06.3 View workout