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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Jonathon Fell

Log

Date Workout Score Ave Comments Action
04/07/21 5x5:00/2:00r 6,006m 2:04.8 View workout
04/05/21 6x500m/1:00r 12:00.9 2:00.1 View workout
04/04/21 2x12:00/6:00r 5,674m 2:06.8 View workout
04/03/21 6x500m/1:00r 11:46.0 1:57.6 View workout
04/02/21 10000m 42:48.2 2:08.4 View workout
03/31/21 6x500m/1:00r 11:45.2 1:57.5 View workout
03/30/21 4x2000m/2:00r 34:05.4 2:07.8 View workout
03/29/21 6x500m/1:00r 12:37.7 2:06.2 View workout
03/28/21 v2000m/3:00r...4 5,000m 2:02.7 View workout
03/27/21 6x500m/1:00r 11:45.1 1:57.5 View workout
03/25/21 10000m 43:27.1 2:10.3 View workout
03/24/21 2x1500m/2:00r 12:18.0 2:03.0 View workout
03/23/21 6x4:00/2:00r 5,802m 2:04.0 View workout
03/22/21 2x1500m/2:00r 12:21.1 2:03.5 View workout
03/21/21 10x500m/2:00r 19:44.1 1:58.4 View workout
03/20/21 4x5:00/3:00r 4,714m 2:07.2 View workout
03/18/21 10000m 43:03.9 2:09.1 View workout
03/17/21 6x500m/1:00r 12:09.0 2:01.5 View workout
03/16/21 4x1500m/1:00r 25:26.7 2:07.2 View workout
03/15/21 2x1500m/3:00r 16:21.7 2:43.6 View workout
03/14/21 6x4:00/1:00r 5,680m 2:06.7 View workout
03/13/21 2x1500m/3:00r 12:32.4 2:05.4 View workout
03/11/21 30:00 6,800m 2:12.3 View workout
03/10/21 2x1500m/3:00r 12:36.3 2:06.0 View workout
03/09/21 5x5:00/3:00r 5,885m 2:07.4 View workout