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12 Labors of the StrengthErg July 20–31

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Log

Date Workout Score Ave Comments Action
08/19/21 2x1500m/2:00r 12:15.3 2:02.5 View workout
08/18/21 3x8:00/2:00r 5,642m 2:07.6 View workout
08/17/21 6x500m/1:00r 11:52.1 1:58.6 View workout
08/16/21 v500m/2:00r...7 8,000m 2:04.9 View workout
08/15/21 6x500m/1:00r 11:49.5 1:58.2 View workout
08/13/21 3x2000m/1:00r 25:47.0 2:08.9 View workout
08/12/21 6x500m/1:00r 11:39.6 1:56.6 View workout
08/11/21 v2:00/2:00r...7 5,665m 2:01.8 View workout
08/10/21 6x500m/1:00r 11:49.5 1:58.2 View workout
08/09/21 6x1000m/2:00r 24:45.3 2:03.7 View workout
08/07/21 2x1500m/2:00r 12:34.3 2:05.7 View workout
08/06/21 v500m/2:00r...7 8,000m 2:06.8 View workout
08/05/21 6x500m/1:00r 11:35.9 1:55.9 View workout
08/04/21 6x3:00/3:00r 4,404m 2:02.6 View workout
08/03/21 6x500m/1:00r 11:38.7 1:56.4 View workout
08/01/21 2023m 8:38.2 2:08.0 View workout
07/26/21 6x500m/1:00r 11:52.4 1:58.7 View workout
07/25/21 10000m 42:59.6 2:08.9 View workout
07/24/21 6x500m/1:00r 11:41.8 1:56.9 View workout
07/21/21 6x500m/1:00r 11:56.3 1:59.3 View workout
07/19/21 2x1500m/3:00r 12:43.1 2:07.1 View workout
07/17/21 3x8:00/4:00r 5,732m 2:05.6 View workout
07/16/21 6x500m/1:00r 11:58.3 1:59.7 View workout
07/15/21 10000m 43:30.8 2:10.5 View workout
07/14/21 6x500m/1:00r 11:40.9 1:56.8 View workout