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12 Labors of the StrengthErg July 20–31

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Jonathon Fell

Log

Date Workout Score Ave Comments Action
12/20/21 10000m 43:29.8 2:10.4 View workout
12/17/21 3x1000m/2:00r 12:15.0 2:02.5 View workout
12/16/21 3x2000m/3:00r 25:18.4 2:06.5 View workout
12/15/21 6x500m/1:00r 11:41.8 1:56.9 View workout
12/13/21 10000m 42:52.6 2:08.6 View workout
12/12/21 6x500m/1:00r 12:12.5 2:02.0 View workout
12/08/21 6x1000m/2:00r 25:17.1 2:06.4 View workout
12/07/21 6x500m/1:00r 11:59.3 1:59.8 View workout
12/03/21 6x500m/1:00r 11:47.1 1:57.8 View workout
12/01/21 6x3:00/3:00r 4,433m 2:01.8 View workout
11/29/21 30:00 7,011m 2:08.3 View workout
11/23/21 v2000m/3:00r...4 5,000m 2:03.7 View workout
11/21/21 6x1000m/2:00r 25:33.3 2:07.7 View workout
11/19/21 12x500m/2:00r 24:27.7 2:02.3 View workout
10/26/21 6x500m/1:00r 11:36.1 1:56.0 View workout
10/24/21 30:00 6,974m 2:09.0 View workout
10/22/21 6x500m/1:00r 11:53.0 1:58.8 View workout
10/21/21 6x1000m/2:00r 24:52.0 2:04.3 View workout
10/20/21 6x500m/1:00r 11:50.2 1:58.3 View workout
10/18/21 3x1500m/3:00r 18:52.9 2:05.8 View workout
10/17/21 6x500m/1:00r 11:45.8 1:57.6 View workout
10/15/21 6x4:00/3:00r 5,758m 2:05.0 View workout
10/12/21 6x500m/1:00r 11:43.5 1:57.2 View workout
10/12/21 1:13 109m 5:35.7 View workout
10/11/21 v2:00/2:00r...7 5,694m 2:01.1 View workout