Jay Memmel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/26 | 4:46 | 1,020m | 2:20.1 | RowErg | View workout | |
| 03/12/26 | 4:40 | 1,019m | 2:17.5 | SkiErg | View workout | |
| 03/12/26 | 4:36 | 1,017m | 2:15.8 | RowErg | View workout | |
| 03/12/26 | 4:34 | 1,018m | 2:14.8 | SkiErg | View workout | |
| 03/12/26 | 4:25 | 1,013m | 2:10.7 | RowErg | View workout | |
| 03/12/26 | 4:20 | 1,015m | 2:08.0 | SkiErg | View workout | |
| 03/11/26 | 11x0:30/0:30r | 1,419m | 1:56.2 | RowErg | View workout | |
| 03/09/26 | 9:00 | 1,880m | 2:23.8 | RowErg | View workout | |
| 03/05/26 | v500m/1:30r...5 | 2,500m | 2:05.5 | RowErg | View workout | |
| 03/04/26 | 5:03 | 711m | 3:33.3 | RowErg | View workout | |
| 03/04/26 | 9x250m/2:00r | 12:30.5 | 2:46.7 | RowErg | View workout | |
| 02/26/26 | v2:00/2:00r...5 | 3,223m | 2:10.3 | RowErg | View workout | |
| 02/18/26 | v1:00/2:00r...5 | 2,799m | 2:19.3 | RowErg | View workout | |
| 02/17/26 | v1:00/2:00r...5 | 3,229m | 2:00.7 | RowErg | View workout | |
| 02/09/26 | v1:00/1:00r...7 | 2,065m | 2:25.2 | RowErg | View workout | |
| 02/02/26 | 1100m | 4:37.0 | 2:05.9 | RowErg | View workout | |
| 02/02/26 | 1300m | 5:25.1 | 2:05.0 | RowErg | View workout | |
| 02/02/26 | 1500m | 6:10.8 | 2:03.6 | RowErg | View workout | |
| 01/23/26 | 500m | 1:46.7 | 1:46.7 | RowErg | View workout | |
| 01/23/26 | 600m | 2:20.5 | 1:57.0 | RowErg | View workout | |
| 01/23/26 | 700m | 2:47.6 | 1:59.7 | RowErg | View workout | |
| 01/23/26 | 800m | 3:17.5 | 2:03.4 | RowErg | View workout | |
| 01/23/26 | 900m | 3:48.1 | 2:06.7 | RowErg | View workout | |
| 01/23/26 | 1000m | 4:17.8 | 2:08.9 | RowErg | View workout | |
| 01/23/26 | 1100m | 4:42.5 | 2:08.4 | RowErg | View workout |