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Last 30 Days Activity

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Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season
Feb 26 Indoor Rowing World Records Fall in 2026

Michel Koenigs

Log

Date Workout Score Ave Comments Action
02/09/24 1:00:08 12,584m 2:23.3 View workout
02/08/24 39:20 8,525m 2:18.4 View workout
02/08/24 26:38.8 5,776m 2:18.4 View workout
02/08/24 30:12 6,521m 2:18.9 View workout
02/07/24 51:01 11,025m 2:18.8 View workout
02/07/24 16:25 3,558m 2:18.5 View workout
02/07/24 26:38 5,776m 2:18.4 View workout
02/07/24 16:15 3,525m 2:18.3 View workout
02/07/24 16:07.0 3,500m 2:18.1

5 min E - 6 min 10 high, 3 low - 20s/11 high 13:40

 View workout
02/06/24 45:18 9,723m 2:19.7 View workout
02/06/24 45:18.2 9,723m 2:19.7

20 18 14 10 8
212 2135 3 800
30 25 25 18 12

View workout
02/05/24 5:28 1,226m 2:13.8 View workout
02/05/24 5:28.1 1,226m 2:13.8

15-12-12-12-10-10=71
15-12-11=38

 View workout
02/05/24 31:33 6,829m 2:18.6 View workout
02/05/24 31:33.3 6,829m 2:18.6 View workout
02/04/24 4:56 1,096m 2:15.1 View workout
02/04/24 4:56.2 1,096m 2:15.1

18-16-14-18-16-16 = 98
14-12-12-12-14 = 64

 View workout
02/04/24 33:06 7,024m 2:21.4 View workout
02/04/24 33:06.7 7,024m 2:21.4 View workout
02/03/24 35:37.4 7,528m 2:21.9

31./01./02.02. Grippe

View workout
01/30/24 1:09.1 285m 2:01.2 View workout
01/30/24 53:09.1 11,611m 2:17.3 View workout
01/29/24 16:09.5 3,544m 2:16.7 View workout
01/28/24 20:39.4 4,522m 2:17.0 View workout
01/28/24 40:11.3 8,678m 2:18.9 View workout