CBDB CBDB

Log

Date Workout Score Ave Comments Action
01/26/23 10x1:00/1:00r 2,043m 2:26.8

10 x 1 min on, 1 min off

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01/26/23 2:23 421m 2:50.1 View workout
01/26/23 4:00 642m 3:06.9

4:00 Warmup

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01/25/23 13:00.0 2,000m 3:15.0

Rowalong strapless

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01/21/23 1:44 239m 3:37.7 View workout
01/21/23 v3:00/1:30r...5 2,710m 2:46.0

5x3min (22/24/26/24/22), 90 sec rest

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01/21/23 4:00 534m 3:44.7

4:00 Warmup

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01/19/23 2:03 276m 3:43.5 View workout
01/19/23 10x1:00/1:00r 2,139m 2:20.2

10 x 1 min on, 1 min off

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01/19/23 2x1:00/1:00r 386m 2:35.4

10 x 1 min on, 1 min off

View workout
01/19/23 4:00 650m 3:04.6

4:00 Warmup

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01/16/23 11:50 1,863m 3:10.7 View workout
01/16/23 7:44 1,144m 3:22.8 View workout
01/15/23 2x10:00/4:00r 3,288m 3:02.4 View workout
01/15/23 6:29 865m 3:45.3 View workout
01/11/23 24:45 3,581m 3:27.4 View workout
01/10/23 2:01 257m 3:56.1 View workout
01/10/23 10x1:00/1:00r 1,972m 2:32.1

10 x 1 min on, 1 min off

View workout
01/10/23 1:56 314m 3:05.1 View workout
01/10/23 0:30 84m 2:58.5 View workout
01/10/23 4:00 594m 3:22.0

4:00 Warmup

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01/09/23 14:43 2,093m 3:31.1 View workout
01/08/23 21:36 3,398m 3:10.8 View workout
01/08/23 4:00 530m 3:46.4

4:00 Warmup

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01/06/23 36:30 5,656m 3:13.6 View workout