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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Tom Smith

Log

Date Workout Score Ave Comments Action
04/27/26 5000m 23:52.4 2:23.2 View workout
04/26/26 5000m 22:43.9 2:16.3 View workout
04/24/26 5000m 23:00.0 2:18.0 View workout
04/23/26 5000m 24:11.6 2:25.1 View workout
04/20/26 2000m 8:58.7 2:14.6 View workout
04/19/26 10000m 48:22.7 2:25.1 View workout
04/18/26 5000m 24:38.6 2:27.8 View workout
04/16/26 23:42.8 5,000m 2:22.2 View workout
04/11/26 5000m 23:38.4 2:21.8 View workout
04/09/26 2000m 9:28.0 2:22.0 View workout
04/08/26 5000m 23:33.9 2:21.3 View workout
04/06/26 5000m 23:10.5 2:19.0 View workout
04/02/26 5000m 24:24.6 2:26.4 View workout
03/29/26 5000m 23:24.4 2:20.4 View workout
03/27/26 5000m 24:14.5 2:25.4 View workout
03/26/26 5000m 24:11.4 2:25.1 View workout
03/24/26 5000m 23:59.0 2:23.9 View workout
03/23/26 5000m 24:20.3 2:26.0 View workout
03/22/26 5000m 24:27.0 2:26.7 View workout
03/20/26 2000m 8:54.1 2:13.5 View workout
03/19/26 5000m 23:24.0 2:20.4 View workout
03/16/26 5000m 24:26.8 2:26.6 View workout
03/15/26 5000m 24:24.7 2:26.4 View workout
03/14/26 5000m 23:44.3 2:22.4 View workout
03/13/26 5000m 24:12.9 2:25.2 View workout