Roy Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/21 | 6x3:00/1:00r | 5,038m | 1:47.1 | RowErg | View workout | |
| 01/13/21 | 750m | 2:14.0 | 1:29.3 | RowErg | View workout | |
| 01/13/21 | 2x100m/2:00r | 0:35.4 | 1:28.5 | RowErg | View workout | |
| 01/13/21 | 3:23 | 671m | 2:31.7 | RowErg | View workout | |
| 01/13/21 | 9:59 | 2,561m | 1:57.0 | RowErg | View workout | |
| 01/11/21 | 8x400m/2:00r | 9:47.1 | 1:31.7 | RowErg | View workout | |
| 01/08/21 | 29:59 | 7,705m | 1:56.7 | RowErg | View workout | |
| 01/07/21 | 57:56 | 15,002m | 1:55.8 | RowErg | View workout | |
| 01/06/21 | 5000m | 17:52.1 | 1:47.2 | RowErg | View workout | |
| 01/06/21 | 1x5:00/5:00r | 1,500m | 1:40.0 | RowErg | View workout | |
| 01/06/21 | 3:58 | 1,008m | 1:58.4 | RowErg | View workout | |
| 01/05/21 | 59:58 | 15,001m | 1:59.9 | RowErg | View workout | |
| 01/04/21 | v100m/1:00r...9 | 2,500m | 1:28.9 | RowErg | View workout | |
| 01/04/21 | 2:44 | 604m | 2:15.9 | RowErg | View workout | |
| 01/04/21 | 5000m | 19:37.2 | 1:57.7 | RowErg | View workout | |
| 01/02/21 | 10x2:00/2:00r | 6,143m | 1:37.6 | RowErg | View workout | |
| 01/02/21 | 2:23 | 538m | 2:13.7 | RowErg | View workout | |
| 01/02/21 | 9:59 | 2,654m | 1:52.9 | RowErg | View workout | |
| 12/31/20 | 0:36 | 168m | 1:49.5 | RowErg | View workout | |
| 12/31/20 | 1x1000m/6:00r | 3:04.0 | 1:32.0 | RowErg | View workout | |
| 12/31/20 | 5:14 | 1,348m | 1:56.6 | RowErg | View workout | |
| 12/30/20 | 1:03:49 | 16,099m | 1:58.9 | RowErg | View workout | |
| 12/26/20 | v1000m/1:15r...8 | 8,000m | 1:45.1 | RowErg | View workout | |
| 12/26/20 | 0:16 | 74m | 1:51.4 | RowErg | View workout | |
| 12/26/20 | 4:13 | 1,020m | 2:04.2 | RowErg | View workout |