Grant Duke

Log

Date Workout Score Ave Comments Action
04/26/26 v10:00/r...7 10,017m 2:25.1

Rowed on EXR: EXR | Above and Below 1 on Trail of Extremes, EXR World - Above and Below 1

View workout
04/26/26 v5:00/r...10 8,211m 2:26.1

Rowed on EXR: EXR | Aerobic Power 2 on Expedition EXR, EXR World - Aerobic Power 2

View workout
04/26/26 8:10 2,000m 2:02.7

Rowed on EXR: EXR | 2000m Race

View workout
04/26/26 v1000m/r...5 6,500m 2:33.5

Rowed on EXR: EXR | Take it easy 4 on Lake Loop, EXR World - Take it easy 4

View workout
04/25/26 8:06 2,000m 2:01.7

Rowed on EXR: EXR | 2000m Race

View workout
04/25/26 v5:00/r...3 9,130m 2:44.2

Rowed on EXR: EXR | Endurance Rally 2 on Sentinel Spin, Bled - Endurance Rally 2

View workout
04/24/26 v10:00/r...14 9,395m 2:23.6

Rowed on EXR: EXR | Endurance for VO2max in Race Of The Charles, Boston - Endurance for VO2max

View workout
04/23/26 v5:00/r...10 5,029m 2:31.0

Rowed on EXR: EXR | Quick Row 5 in Temple Island Shortcut, Henley - Quick Row 5

View workout
04/23/26 v2:30/r...3 6,375m 2:44.7

Rowed on EXR: EXR | Endurance Rally 1 in Temple Island Shortcut, Henley - Endurance Rally 1

View workout
04/22/26 v30:00/r...31 13,100m 2:19.6

Rowed on EXR: EXR | The Toothbrush 3 in Muddy River Loop, Boston - The Toothbrush 3

View workout
04/21/26 24:49 5,026m 2:28.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

View workout
04/20/26 3:33:33 42,221m 2:31.7

Rowed on EXR: EXR | Just Row in Boston Marathon, Boston

View workout
04/15/26 5:51 1,135m 2:34.8

Rowed on EXR: Shark Attack

View workout
04/15/26 v500m/r...23 13,000m 2:24.3

Rowed on EXR: EXR | Aerobic Power 3 in Henley Eight, Henley - Aerobic Power 3

View workout
04/14/26 9:41 2,024m 2:23.6

Rowed on EXR: Shark Attack

View workout
04/14/26 2:27 500m 2:27.8

Rowed on EXR: EXR | 500m Race

View workout
04/14/26 18:35 4,361m 2:07.9

Rowed on EXR: Shark Attack

View workout
04/14/26 17:49 4,146m 2:09.0

Rowed on EXR: Shark Attack

View workout
04/13/26 v500m/r...13 15,015m 2:29.4

Rowed on EXR: EXR | 4 x 1000 m intervals on Expedition EXR, EXR World - 4 x 1000 m intervals

View workout
04/12/26 v6:30/r...20 10,011m 2:28.2

Rowed on EXR: EXR | FTP Cadence 2 on Polar Loop, EXR World - FTP Cadence 2

View workout
04/12/26 7:51 2,000m 1:57.9

Rowed on EXR: EXR | 2000m Race

View workout
04/11/26 v5:00/r...15 10,409m 2:29.8

Rowed on EXR: EXR | Endurance Dash on Hill Loop, Bled - Endurance Dash

View workout
04/11/26 5:37 1,138m 2:28.3

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

View workout
04/10/26 v5:00/r...9 12,542m 2:35.4

Rowed on EXR: EXR | Endurance Rally 3 on Rowing On The Edge, EXR World - Endurance Rally 3

View workout
04/10/26 7:59 2,000m 1:59.9

Rowed on EXR: EXR | 2000m Race

View workout