Sign Up
9,635,995
Lifetime Meters
382,760
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

John Stream

Log

Date Workout Score Ave Comments Action
09/14/22 8:51 2,092m 2:07.0

Mentally fucked. Ntp discussion beforehand.

View workout
09/11/22 1:00:00 13,648m 2:11.8

Ken Burns Dust Bowl. E1. Kept DF at 131/132. Pretty high.

View workout
09/06/22 10000m 40:46.0 2:02.3

Goose Austin Eminence Front! Good solid 10K. Felt fast. High DF at 132 and SR around 21/22

 View workout
09/05/22 13:21.3 3,500m 1:54.4

Didn’t sync correctly.
1:58.1/ 3:56.8/ 1:52.7/ 3:47.4/ 1:46.4

 View workout
09/04/22 1:00:00 14,142m 2:07.2

2021-11-21 - Mission Ballroom S2 through Nights in White Satin.

View workout
08/28/22 1:00:00 14,090m 2:07.7

Lowered DF and solid hour. Ted lasso s1 e3&4. Needed 14K to finish the “Dog Days of Summer” challenge team. 40K this week…

 View workout
08/27/22 1:00:05 13,301m 2:15.5

Happy 50th Anniversary. 1972-08-27 Veneta OR. Sunshine Daydream. Kept HR under 155 but trying for 151/152. Good row.

View workout
08/26/22 5576m 24:56.7 2:14.2

Failure. Came out too hot.

View workout
08/25/22 30:00 7,391m 2:01.7

2022-08-24 - Greek Theater LA. Decent first set. Really good Animal. Tried to keep my SR high on this 30. Pace felt strong at end. Not t…

 View workout
08/21/22 1:00:00 14,088m 2:07.7

Goose Dillon 2022-08-16 Set 1. Love me some SOS> Dawn. Found out about my racing HR last two rows. I gave a pint of blood on Wed. Belo…

 View workout
08/20/22 1:00:00 13,614m 2:12.2

Ted lasso s1 e 1 & 2.

View workout
08/18/22 10000m 42:43.4 2:08.1

Goose set 2 8/16/22. So good but Shitty row. HR came out Hot! (HR high because gave pint of blood day before !!)

 View workout
08/15/22 10000m 41:17.2 2:03.8

Solid 10K. Sub-42 with a quicker last 2500. Goose 2022-06-28 S2. Decent Madhuvan but really good Hungersite.

View workout
08/14/22 1:00:00 14,035m 2:08.2

Goose Raleigh - Set 2. Good one. Really strong Drive.

View workout
08/10/22 10000m 42:15.9 2:06.7

Consistent row. North Shore. Just focusing on consistent rows and zoning out. Power and speed later.

View workout
08/08/22 10000m 42:16.1 2:06.8

Set SR at 20 and ran with it. Alone e4.

View workout
08/07/22 1:00:00 13,477m 2:13.5

Alone season 8 E3. Kept consistent with HR sub 155 but mostly in Z3 (sub 152)

 View workout
07/30/22 1:00:00 13,030m 2:18.1

Goose Radio City Night 2 set 2. Rockdale ..Creatures. Outstanding red bird and writing a novel with father John misty.

View workout
07/30/22 0:26 72m 3:01.2 View workout
07/25/22 10000m 42:45.8 2:08.2

First row from vacation. Stopped at 30m to rest then finished the 10K. Stranger things s4s5

 View workout
06/26/22 30:00 7,362m 2:02.2

Fucking Trey and goose! Dripfield>Arcadia. …first row since Covid 3 weeks ago. Not too bad . Felt better than I thought - no…

 View workout
06/26/22 0:20 59m 2:50.3 View workout
06/07/22 10000m 39:43.5 1:59.1

Raised DF. Wysteria Set2 gave me chills. 2022-06-06 VT. Decent pacing. Can drop it a few in the middle to get sub 2’s. Next time?

View workout
06/05/22 1:00:00 14,020m 2:08.3

ObiWan-3 + breaking bad s6e2 - magnet

 View workout
06/03/22 1:00:00 14,055m 2:08.0

Slow row. Kept it 155-160.

View workout