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Log

Date Workout Score Ave Comments Action
12/01/21 5:30 1,433m 3:50.4 View workout
12/01/21 v30:00/2:00r...3 6,974m 2:21.9 View workout
12/01/21 v30:00/2:00r...3 6,974m 2:21.9

FM WOW 23-05-2020 by KREW/LiveRowing

 View workout
12/01/21 7:32 1,045m 3:36.4 View workout
11/28/21 5x500m/1:00r 11:50.8 2:22.1 View workout
11/28/21 5:34 1,435m 3:52.8 View workout
11/28/21 1:02:26 26,795m 2:19.8 View workout
11/26/21 5:50 1,529m 3:49.1 View workout
11/26/21 10x1:00/2:00r 2,183m 2:17.4 View workout
11/26/21 1:34:55 40,787m 2:19.6 View workout
11/25/21 v10:00/2:00r...3 5,422m 2:18.3 View workout
11/25/21 3:29 797m 4:22.2 View workout
11/25/21 v10:00/2:00r...3 5,422m 2:18.3

10/5/10/5/10 minutes Indoor Row/ 2 minutes rest by KREW/LiveRowing

 View workout
11/25/21 6:52 945m 3:38.2 View workout
11/24/21 5:45 1,501m 3:49.8 View workout
11/24/21 v1000m/r...8 6,495m 2:22.8 View workout
11/24/21 v1000m/r...8 6,495m 2:22.8

6 x 7 minutes AT Interval Indoor Rowing at 24 - 28 spm by KREW/LiveRowing

 View workout
11/24/21 8:28 1,196m 3:32.6 View workout
11/23/21 2x2:00/2:00r 683m 2:55.6 View workout
11/21/21 4x2:00/2:00r 1,734m 2:18.4 View workout
11/21/21 5:08 1,573m 3:15.8 View workout
11/21/21 2x5:00/3:00r 4,376m 2:17.1 View workout
11/20/21 6:59 1,603m 4:21.6 View workout
11/20/21 10x1:00/2:00r 2,290m 2:11.0 View workout
11/20/21 v5:00/2:30r...5 5,530m 2:15.6 View workout