Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/24 | 30:00 | 16,710m | 1:47.7 | BikeErg | View workout | |
| 01/16/24 | 5000m | 17:58.8 | 1:47.8 | RowErg | View workout | |
| 01/11/24 | 19:07 | 10,276m | 1:51.6 | BikeErg | View workout | |
| 01/09/24 | 30:00 | 16,666m | 1:48.0 | BikeErg | View workout | |
| 01/05/24 | 285m | 4:23.8 | 7:42.8 | RowErg | View workout | |
| 12/28/23 | 30:00 | 15,908m | 1:53.1 | BikeErg | View workout | |
| 12/26/23 | 30:00 | 15,874m | 1:53.3 | BikeErg | View workout | |
| 12/23/23 | 30:00 | 16,731m | 1:47.5 | BikeErg | View workout | |
| 12/21/23 | 20000m | 35:49.7 | 1:47.4 | BikeErg | View workout | |
| 12/18/23 | 20000m | 36:00.3 | 1:48.0 | BikeErg | View workout | |
| 12/17/23 | 20000m | 35:49.9 | 1:47.4 | BikeErg | View workout | |
| 12/13/23 | 40000m | 1:11:40.6 | 1:47.5 | BikeErg | View workout | |
| 12/10/23 | 20000m | 35:58.2 | 1:47.9 | BikeErg | View workout | |
| 11/23/23 | 23:45 | 4,784m | 4:57.9 | BikeErg | View workout | |
| 11/21/23 | 30:00 | 16,378m | 1:49.9 | BikeErg | View workout | |
| 10/26/23 | 6x0:30/1:30r | 1,053m | 1:25.4 | RowErg | View workout | |
| 10/24/23 | 8x750m/1:30r | 19:36.1 | 1:38.0 | RowErg | View workout | |
| 10/18/23 | 1000m | 2:56.8 | 1:28.4 | RowErg | View workout | |
| 10/17/23 | v500m/1:00r...6 | 3,000m | 1:31.5 | RowErg | View workout | |
| 10/13/23 | v6:00/1:00r...6 | 6,239m | 1:40.9 | RowErg | View workout | |
| 10/11/23 | v10c/1:00r...6 | 4,398m | 1:31.7 | BikeErg | View workout | |
| 10/11/23 | v10c/1:00r...6 | 2,080m | 1:29.2 | RowErg | View workout | |
| 10/06/23 | 8x200m/1:00r | 4:32.0 | 1:25.0 | RowErg | View workout | |
| 10/05/23 | v2000m/1:00r...4 | 8,000m | 1:38.5 | BikeErg | View workout | |
| 10/03/23 | v1:00/3:00r...8 | 5,461m | 1:27.8 | BikeErg | View workout |