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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jarrad Miles

Log

Date Workout Score Ave Comments Action
09/04/24 30:00 16,286m 1:50.5 View workout
08/31/24 20000m 36:50.8 1:50.5 View workout
08/27/24 30:00 11,448m 2:37.2 View workout
08/26/24 2:30 1,508m 1:39.4 View workout
08/26/24 6x0:25/0:15r 1,508m 1:39.4 View workout
08/26/24 6x0:25/0:15r 1,318m 1:53.8 View workout
08/26/24 6x0:25/0:15r 1,269m 1:58.2 View workout
08/26/24 6x0:25/0:15r 1,102m 2:16.1 View workout
08/26/24 2:30 1,607m 1:33.3 View workout
08/26/24 6x0:25/0:15r 1,607m 1:33.3 View workout
08/26/24 6x0:25/0:15r 1,628m 1:32.1 View workout
08/26/24 6x0:25/0:15r 1,571m 1:35.4 View workout
08/26/24 2:30 1,653m 1:30.7 View workout
08/26/24 6x0:25/0:15r 1,653m 1:30.7 View workout
08/26/24 17:35 7,354m 2:23.4 View workout
08/26/24 10000m 18:00.4 1:48.0 View workout
08/24/24 30:00 16,296m 1:50.4 View workout
08/19/24 30:00 13,704m 2:11.3 View workout
08/18/24 30:00 16,609m 1:48.3 View workout
08/17/24 30:00 16,093m 1:51.8 View workout
08/16/24 30:00 15,729m 1:54.4 View workout
08/10/24 30:00 10,107m 2:58.0 View workout
08/09/24 2:34 653m 3:57.2 View workout
08/09/24 13:03 3,655m 3:34.2 View workout
08/08/24 1000m 1:24.5 1:24.5 View workout