Jarrad Miles 17:35 BikeErg
7,354
Meters
17:35.2
Time
2:23.4
Pace
207
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 68 |
| Revolution Count | 1193 |
| Power/kg | 1.34 |
| Drag Factor | 79 |
August 26, 2024 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:35.2 | 7,354 | 2:23.4 | 118 | 706 | 207 | 68 |
| 5:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 68 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 69 |
| 15:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 73 |
| 17:35.2 | 902 | 2:52.0 | 69 | 533 | 23 | 57 |
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Workout Graph
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