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Log

Date Workout Score Ave Comments Action
12/03/18 10:06.7 2,697m 1:52.4

medium rate no pm connection

 View workout
12/03/18 20:07.0 5,128m 1:57.6

low rate no pm connection

 View workout
12/02/18 2:30.0 762m 1:38.4

5 x 30 30 sec rest

 View workout
12/02/18 4:06.0 1,063m 1:55.7

warm up

View workout
12/02/18 6:33.3 2,000m 1:38.3

4 x 500 2mins rest. no connectivity

 View workout
12/02/18 10:06.0 2,565m 1:58.1

no connectivity

 View workout
12/02/18 10:54.0 3,027m 1:48.0

no pm5 connection

 View workout
12/01/18 25:09 6,359m 1:58.6 View workout
11/30/18 22:08 5,580m 1:59.0 View workout
11/30/18 2:05 529m 1:58.9 View workout
11/30/18 8:07 2,062m 1:58.1 View workout
11/29/18 10:12 2,517m 2:01.6 View workout
11/29/18 4x750m/3:00r 9:51.8 1:38.6 View workout
11/29/18 7:51 2,023m 1:56.6 View workout
11/28/18 35:40 9,023m 1:58.6 View workout
11/27/18 10:08.1 2,616m 1:56.2

steady rate junk meters no conn

 View workout
11/27/18 10:06.0 2,569m 1:57.9

med rate 22sr

 View workout
11/27/18 10:03.9 3,000m 1:40.6

3 x 1000 with 4min rest no conn

 View workout
11/26/18 10:07.0 2,598m 1:56.8

rate 23/4 10 mins sore back

 View workout
11/26/18 10:06.0 2,540m 1:59.2

rate 21/2 10 mins sore back

 View workout
11/26/18 10:06.0 2,524m 2:00.0

rate 20 10 mins sore back

 View workout
11/25/18 10:13.0 2,526m 2:01.3

warm down from 750 session

 View workout
11/25/18 12:30.4 3,750m 1:40.0

5 x 750 at r32/3 painful

 View workout
11/25/18 9:43.5 2,529m 1:55.3

warm up pre 750's

 View workout
11/24/18 4:12.0 1,030m 2:02.3

warm down

 View workout