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Log

Date Workout Score Ave Comments Action
12/29/18 3:59 1,015m 1:58.0 View workout
12/28/18 4:07 1,075m 1:55.0 View workout
12/28/18 20:05 5,298m 1:53.7 View workout
12/28/18 20:07 5,149m 1:57.2 View workout
12/27/18 12:07 3,034m 1:59.8 View workout
12/27/18 5000m 17:27.4 1:44.7 View workout
12/27/18 3:59 1,026m 1:56.8 View workout
12/26/18 21:06 5,646m 1:52.1 View workout
12/23/18 24:06 6,226m 1:56.1 View workout
12/23/18 12:06 3,121m 1:56.3 View workout
12/21/18 8:02.0 2,025m 1:59.0

warm down. r22 pm3

 View workout
12/21/18 3:29.6 1,000m 1:44.8

part 3 of 3 x 1000 no pm3

 View workout
12/21/18 3:29.3 1,000m 1:44.6

part 2 of 3 no pm3

 View workout
12/21/18 3:29.8 1,000m 1:44.9

pm3 part 1 of 3 x 1000

 View workout
12/21/18 20:08.2 5,136m 1:57.6

pm3 r20

 View workout
12/20/18 8:07 2,069m 1:57.7 View workout
12/20/18 30:09 8,142m 1:51.0 View workout
12/19/18 10:05.0 2,600m 1:56.3

No monitor. Sr 22

 View workout
12/19/18 20:01.0 5,200m 1:55.4

No monitor. Approx 20 sr

 View workout
12/19/18 6:44.0 1,604m 2:05.9 View workout
12/18/18 5:55 1,512m 1:57.4 View workout
12/18/18 4x2000m/3:00r 30:03.1 1:52.6 View workout
12/16/18 3:11 787m 2:01.6 View workout
12/16/18 32:08 8,346m 1:55.5 View workout
12/16/18 1:20 334m 2:00.2 View workout