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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ian Brown

Log

Date Workout Score Ave Comments Action
03/18/18 10000m 50:43.1 2:32.1 View workout
03/17/18 2000m 9:30.6 2:22.6 View workout
03/07/18 1000m 3:57.5 1:58.7 View workout
03/06/18 9:08 2,018m 2:15.9 View workout
03/06/18 9:23 2,020m 2:19.4 View workout
03/04/18 13:22 3,015m 2:13.1 View workout
03/04/18 13:54 3,021m 2:18.0 View workout
03/01/18 5000m 24:13.2 2:25.3 View workout
03/01/18 5000m 23:23.1 2:20.3 View workout
02/28/18 10000m 52:53.6 2:38.6 View workout
02/24/18 10000m 47:44.3 2:23.2 View workout
02/20/18 4:00 962m 2:04.7 View workout
02/20/18 5000m 22:50.5 2:17.0 View workout
02/20/18 1:00 273m 1:49.8 View workout
02/20/18 2000m 8:54.9 2:13.7 View workout
02/19/18 2000m 9:00.5 2:15.1 View workout
02/19/18 5000m 22:39.4 2:15.9 View workout
02/19/18 2000m 8:34.4 2:08.6 View workout
02/19/18 0:30 148m 1:41.3 View workout
02/18/18 2000m 8:26.3 2:06.5 View workout
02/18/18 5000m 22:28.0 2:14.8 View workout
02/18/18 2000m 8:33.0 2:08.2 View workout
02/17/18 5000m 23:51.3 2:23.1 View workout
02/17/18 2000m 9:14.1 2:18.5 View workout
02/13/18 5000m 24:57.8 2:29.7 View workout