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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ian Brown

Log

Date Workout Score Ave Comments Action
04/12/18 3x3000m/2:00r 41:45.1 2:19.1 View workout
04/08/18 11097m 52:10.8 2:21.0 View workout
04/08/18 10000m 46:24.0 2:19.2 View workout
04/05/18 5000m 22:51.6 2:17.1 View workout
04/05/18 5000m 23:24.6 2:20.4 View workout
04/03/18 2000m 9:24.2 2:21.0 View workout
04/03/18 2000m 8:35.0 2:08.7 View workout
03/31/18 11097m 52:58.9 2:23.2 View workout
03/31/18 0:50 129m 3:17.2 View workout
03/31/18 10000m 46:48.4 2:20.4 View workout
03/30/18 5000m 22:50.2 2:17.0 View workout
03/30/18 5000m 21:55.9 2:11.5 View workout
03/29/18 23:24 5,024m 2:19.7 View workout
03/29/18 3:09 618m 2:33.4 View workout
03/28/18 5000m 22:28.6 2:14.8 View workout
03/25/18 10000m 45:33.2 2:16.6 View workout
03/25/18 1:02 181m 2:52.3 View workout
03/23/18 9:14 2,019m 2:17.2 View workout
03/23/18 9:31 2,015m 2:21.7 View workout
03/23/18 5000m 29:53.3 2:59.3 View workout
03/23/18 11:50 2,657m 2:13.6 View workout
03/22/18 4:27 1,020m 2:11.0 View workout
03/19/18 9:31 2,012m 2:21.9 View workout
03/19/18 14:10 3,018m 2:20.8 View workout
03/19/18 5000m 24:28.4 2:26.8 View workout