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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ian Brown

Log

Date Workout Score Ave Comments Action
09/25/23 9:22 2,021m 2:19.1 View workout
09/09/23 2020m 12:47.5 3:09.9 View workout
09/09/23 2015m 26:29.9 6:34.5 View workout
09/08/23 9:17 2,015m 2:18.2 View workout
09/08/23 10:07 2,150m 2:21.2 View workout
09/03/23 9:16 2,013m 2:18.1 View workout
08/22/23 44:24 20,034m 2:12.9 View workout
08/20/23 43:14 20,033m 2:09.5 View workout
08/19/23 22:09 10,031m 2:12.5 View workout
08/14/23 15:04 6,633m 2:16.4 View workout
08/05/23 53:14 25,321m 2:06.1 View workout
08/03/23 10037m 21:30.4 2:08.5 View workout
07/30/23 10031m 22:18.3 2:13.4 View workout
07/30/23 5000m 25:08.8 2:30.8 View workout
07/30/23 5000m 23:16.2 2:19.6 View workout
07/29/23 20000m 45:25.3 2:16.2 View workout
07/27/23 9:19 2,014m 2:18.9 View workout
07/23/23 43:58 20,188m 2:10.7 View workout
07/21/23 5391m 12:17.0 2:16.7 View workout
07/20/23 30000m 1:06:45.5 2:13.5 View workout
07/18/23 21:46 10,032m 2:10.1 View workout
07/17/23 54:30 25,048m 2:10.5 View workout
07/16/23 12641m 30:22.7 2:24.1 View workout
07/15/23 43:25 20,035m 2:10.0 View workout
07/09/23 1:00:05 27,653m 2:10.3 View workout