Sign Up
3,227,693
Lifetime Meters
11,245
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Susana Castro

Log

Date Workout Score Ave Comments Action
10/25/22 28:32 5,003m 2:51.1 View workout
10/15/22 v1500m/2:00r...4 6,000m 2:48.5 View workout
10/13/22 v4:00/1:00r...5 3,639m 2:44.8 View workout
10/12/22 15:24.0 3,000m 2:34.0 View workout
10/10/22 v4:00/2:00r...2 1,285m 2:43.4 View workout
10/09/22 v20c/2:00r...4 3,792m 2:42.5 View workout
10/08/22 18:36.0 2,500m 3:43.2 View workout
10/07/22 6x3:00/1:00r 3,192m 2:49.1 View workout
10/06/22 26:46 5,001m 2:40.6 View workout
10/05/22 25:12.0 4,005m 3:08.7 View workout
10/04/22 4x500m/2:00r 11:43.8 2:55.9 View workout
10/02/22 30:00 4,327m 3:27.9 View workout
10/01/22 7x2:00/1:00r 2,619m 2:40.3 View workout
09/28/22 24:36.0 2,500m 4:55.2 View workout
09/25/22 30:25.0 5,800m 2:37.3 View workout
09/20/22 29:25.0 5,004m 2:56.3 View workout
09/13/22 32:36.0 5,052m 3:13.5 View workout
09/09/22 20:01.0 3,025m 3:18.5 View workout
09/08/22 7:15.8 4,153m 0:52.4 View workout
09/06/22 20:00.0 1,000m 10:00.0 View workout
03/18/22 28:39.0 5,000m 2:51.9 View workout
03/17/22 28:00.0 5,007m 2:47.7 View workout
03/13/22 0:57 218m 2:10.7 View workout
03/13/22 2:18 395m 2:55.0 View workout
03/13/22 4:50.0 1,000m 2:25.0 View workout