Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/23 | 26:12.0 | 5,003m | 2:37.1 | RowErg | View workout | |
| 03/20/23 | 15:42 | 2,508m | 3:07.9 | RowErg | View workout | |
| 03/19/23 | 35:25:00.0 | 6,005m | 2:56:56.1 | RowErg | View workout | |
| 03/17/23 | 15:25:00.0 | 3,500m | 2:12:08.5 | RowErg | View workout | |
| 03/14/23 | v3:00/2:00r...4 | 2,192m | 2:44.2 | RowErg | View workout | |
| 03/12/23 | 14:25:00.0 | 3,015m | 2:23:26.9 | RowErg | View workout | |
| 03/12/23 | 16:03:00.0 | 3,005m | 2:40:13.9 | RowErg | View workout | |
| 03/09/23 | 8:52 | 1,455m | 3:03.0 | RowErg | View workout | |
| 03/08/23 | 25:36.0 | 5,000m | 2:33.6 | RowErg | View workout | |
| 12/31/22 | v1:00/2:00r...6 | 1,812m | 3:02.1 | RowErg | View workout | |
| 11/26/22 | 29:32.0 | 5,006m | 2:56.9 | RowErg | View workout | |
| 11/22/22 | 5x3:00/1:00r | 2,471m | 3:02.1 | RowErg | View workout | |
| 11/20/22 | 30:01.0 | 5,023m | 2:59.2 | RowErg | View workout | |
| 11/16/22 | 3x3:00/2:00r | 1,550m | 2:54.1 | RowErg | View workout | |
| 11/16/22 | 14:25.0 | 3,003m | 2:24.0 | RowErg | View workout | |
| 11/15/22 | 30:01 | 5,107m | 2:56.3 | RowErg | View workout | |
| 11/14/22 | v2:00/2:00r...5 | 2,525m | 2:46.3 | RowErg | View workout | |
| 11/13/22 | 32:21.0 | 6,000m | 2:41.7 | RowErg | View workout | |
| 11/12/22 | 26:25.0 | 5,009m | 2:38.2 | RowErg | View workout | |
| 10/31/22 | 25:21.0 | 5,006m | 2:31.9 | RowErg | View workout | |
| 10/30/22 | 25:48.0 | 5,006m | 2:34.6 | RowErg | View workout | |
| 10/29/22 | 26:52.0 | 5,003m | 2:41.1 | RowErg | View workout | |
| 10/28/22 | 27:21.0 | 5,010m | 2:43.7 | RowErg | View workout | |
| 10/27/22 | 26:42.0 | 4,005m | 3:20.0 | RowErg | View workout | |
| 10/26/22 | 17:59 | 3,003m | 2:59.7 | RowErg | View workout |