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Log

Date Workout Score Ave Comments Action
02/26/22 40:27.0 8,520m 2:22.4

SR: ~2:22.4/500, ~24 spm, easy pace

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02/20/22 10:07.5 2,020m 2:30.3

Cool down

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02/20/22 52:10.3 11,021m 2:22.0

SR: ~2:22.0/500, ~22 spm, easy pace

 View workout
02/13/22 20:49.9 4,025m 2:35.2

Cool down

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02/13/22 21097m 1:40:28.5 2:22.8

Half Marathon: ~2:22.8/500, ~23 spm, ~132 bpm, easy to moderate pace

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02/12/22 10:13.2 2,020m 2:31.7

Cool down

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02/12/22 41:25.7 8,041m 2:34.5

SR: ~2:34.8/500, ~23 spm, very easy pace

 View workout
02/09/22 10:05.9 2,032m 2:29.0

Cool down

 View workout
02/09/22 40:06.4 8,242m 2:25.9

SR: ~2:25.9/500, ~24 spm, easy pace

 View workout
02/06/22 20:05.3 4,024m 2:29.7

Cool down

 View workout
02/06/22 21097m 1:43:00.1 2:26.4

Half Marathon: ~2:26.4/500, ~24 spm, easy pace

 View workout
02/05/22 10:05.4 2,071m 2:26.1

Cool down

 View workout
02/05/22 41:22.1 9,024m 2:17.5

SR: ~2:17.5/500, ~23 spm, moderate pace

 View workout
02/04/22 10:07.4 2,042m 2:28.7

Cool down

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02/04/22 40:34.8 8,547m 2:22.4

SR: ~2:22.4/500, ~24 spm, easy pace

 View workout
01/30/22 10:07.6 2,066m 2:27.0

Cool down

 View workout
01/30/22 51:43.2 11,032m 2:20.6

SR: ~2:20.6/500, ~23 spm, easy to moderate pace

 View workout
01/29/22 10:05.8 2,066m 2:26.6

Cool down

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01/29/22 43:18.2 9,052m 2:23.5

SR: ~2:23.5/500, ~24 spm, easy pace

 View workout
01/25/22 10:07.1 2,035m 2:29.1

Cool down

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01/25/22 41:07.0 8,504m 2:25.0

SR: ~2:25.0/500, ~24 spm, easy pace

 View workout
01/24/22 10:08.5 2,069m 2:27.0

Cool down

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01/24/22 40:07.2 8,562m 2:20.5

SR: ~2:20.5/500, ~24 spm, easy to moderate pace

 View workout
01/23/22 10:07.1 2,044m 2:28.5

Cool down

 View workout
01/23/22 51:47.9 11,019m 2:21.0

SR: ~2:21.0/500, ~22 spm, easy to moderate pace

 View workout