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Concept2 Blog

Jun 5 Join the 2026 Juneteenth Challenge to Give Back
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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026

Morgan McGrath

Log

Date Workout Score Ave Comments Action
06/11/26 v1000m/3:00r...5 3,250m 2:12.3

1. The Briefing - Ski Skirmish 3.0

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06/11/26 v1:30/r...11 852m 3:13.6

Warm Up & Pick Drill - 6 min - Warrior Fitness

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06/11/26 v200m/r...4 4,000m 1:58.4

2. First Contact - Warrior Fitness

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06/11/26 v1:30/r...11 908m 3:01.7

Warm Up & Pick Drill - 6 min - Warrior Fitness

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06/09/26 v1000m/3:00r...5 3,250m 1:48.8

1. The Briefing - Ski Skirmish 3.0

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06/08/26 v200m/r...4 4,000m 1:58.1

2. First Contact - Ski Skirmish 3.0

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06/05/26 14:04 5,058m 2:46.8 View workout
06/05/26 22:41 8,030m 2:49.5 View workout
06/05/26 16x1:00/1:00r 3,892m 2:03.3

The Gauntlet 1:00/1:00r x 15 - Warrior Fitness

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06/04/26 v1:00/1:00r...5 4,670m 1:55.6

June 2026 - Bike - ErgZone Monthly Challenges

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06/04/26 2000m 7:52.1 1:58.0

2000m Time Trial - Warrior Fitness

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06/04/26 v5:00/r...4 1,906m 2:37.3

Easy Warmup for 2k (10 min) - Warrior Fitness

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06/02/26 10x1:00/1:00r 5,896m 1:41.7

log.concept2.com/wod/2026-06-02/bikeerg

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06/02/26 12:37 4,047m 3:07.1 View workout
06/02/26 10x1:00/1:00r 2,629m 1:54.1

WOD - 10 x 1 min / 1 min easy - Warrior Fitness
log.concept2.com/wod/2026-06…

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06/02/26 16:38 5,405m 3:04.6 View workout
06/01/26 4:00 1,031m 1:56.3

May 4-Minute Max - Row - ErgZone Monthly Challenges

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06/01/26 4:00 1,046m 1:54.7

May 4-Minute Max - Ski - ErgZone Monthly Challenges

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06/01/26 v4:00/0:13r...3 4,127m 1:56.3

May 4-Minute Max - Multi - ErgZone Monthly Challenges

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06/01/26 v0:22/r...1 88m 4:20.2

May 4-Minute Max - Multi - ErgZone Monthly Challenges

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05/31/26 1000m 3:54.2 1:57.1

1000m Time Trial - Warrior Fitness

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05/31/26 0:30 162m 1:32.5

30s Time Trial - Warrior Fitness

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05/31/26 v20:00/0:18r...3 18,146m 2:12.8

Zone 2 Ski-Bike-Row 20:00 each - Warrior Fitness

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05/30/26 2000m 8:58.3 2:14.5

2000m Time Trial - Warrior Fitness

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05/30/26 5000m 22:47.2 2:16.7

5000m Time trial - Warrior Fitness

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