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Graham Woodley

Log

Date Workout Score Ave Comments Action
11/28/16 5:00 1,044m 2:23.6 View workout
11/28/16 5000m 21:24.6 2:08.4

140 MaxHR

 View workout
11/28/16 5:00 1,050m 2:22.8 View workout
11/27/16 5:00 999m 2:30.1 View workout
11/27/16 5000m 22:32.2 2:15.2

131 MaxHR

 View workout
11/27/16 5:00 1,013m 2:28.0 View workout
11/25/16 30:00 6,705m 2:14.2

143 MaxHR

 View workout
11/25/16 5:00 1,009m 2:28.6 View workout
11/24/16 5:00 1,037m 2:24.6 View workout
11/24/16 5000m 22:12.5 2:13.2 View workout
11/24/16 1000m 4:00.5 2:00.2

142 MaxHR

 View workout
11/24/16 5:00 1,038m 2:24.5 View workout
11/22/16 5:00 1,002m 2:29.7 View workout
11/22/16 5000m 22:19.2 2:13.9

141 mhr

 View workout
11/22/16 5:00 1,021m 2:26.9 View workout
11/21/16 6:52 1,057m 3:14.8 View workout
11/21/16 2000m 8:32.3 2:08.0

140 mhr

 View workout
11/21/16 5:00 1,087m 2:17.9 View workout
11/19/16 5:00 886m 2:49.3 View workout
11/19/16 5000m 22:32.3 2:15.2

Tired.

 View workout
11/18/16 500m 1:58.2 1:58.2 View workout
11/18/16 5000m 22:13.8 2:13.3 View workout
11/18/16 5:00 1,072m 2:19.9 View workout
11/16/16 5000m 22:12.3 2:13.2

Max HR 147 (89.6%)

 View workout
11/16/16 5:00 1,058m 2:21.7 View workout