Graham Woodley

Log

Date Workout Score Ave Comments Action
12/12/16 5:00 1,032m 2:25.3 View workout
12/11/16 5:00 1,120m 2:13.9 View workout
12/11/16 v0:30/0:30r...7 1,320m 1:53.6

Dec CTC 2. 136 MaxHR.

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12/11/16 5:00 1,032m 2:25.3 View workout
12/09/16 5:00 1,005m 2:29.2 View workout
12/09/16 5000m 21:47.5 2:10.7

146 MaxHR

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12/09/16 5:00 1,052m 2:22.5 View workout
12/08/16 5:00 1,154m 2:09.9 View workout
12/08/16 v0:30/0:30r...7 1,287m 1:56.5

Dec CTC 1

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12/08/16 5:00 1,056m 2:22.0 View workout
12/06/16 5:00 1,018m 2:27.3 View workout
12/06/16 5000m 21:57.8 2:11.7

140 MaxHR

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12/06/16 5:00 1,027m 2:26.0 View workout
12/05/16 5:00 1,036m 2:24.7 View workout
12/05/16 5000m 21:49.1 2:10.9

136 MaxHR

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12/05/16 5:00 1,047m 2:23.2 View workout
12/03/16 5:00 964m 2:35.6 View workout
12/03/16 5000m 22:13.3 2:13.3

132 MaxHR

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12/03/16 5:00 1,033m 2:25.2 View workout
12/01/16 5:00 1,083m 2:18.5 View workout
12/01/16 5000m 21:55.1 2:11.5

141 MaxHR

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12/01/16 5:00 1,086m 2:18.1 View workout
11/29/16 5:00 1,123m 2:13.5 View workout
11/29/16 1000m 3:57.5 1:58.7

139 MaxHR

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11/29/16 5:00 1,049m 2:22.9 View workout