Concept2 Logbook | Log for alan foley

Sign Up

alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/29/22	10000m	27:25.4	2:44.5	BikeErg	g1. #5. b7011. 50 km. d5. v. mip.	View workout
09/29/22	10000m	27:31.7	2:45.1	BikeErg	g1. #4. b7010. 40 km. d5. v. mip.	View workout
09/29/22	10000m	27:20.0	2:44.0	BikeErg	g1. #3. b7009. 30 km. d5. v. mip.	View workout
09/29/22	10000m	27:23.1	2:44.3	BikeErg	g1. #2. b7008. 20 km. d5. v. mip.	View workout
09/29/22	10000m	27:45.7	2:46.5	BikeErg	g1. #1. b7007. 10 km. d5. v. mip.	View workout
09/28/22	10000m	28:16.4	2:49.6	BikeErg	g1. end. #7. b7006. 70 km. d5. v. mip. AMC: 16,630,000 m. Avg/day: 110,132 m. day 151.	View workout
09/28/22	10000m	27:32.1	2:45.2	BikeErg	g1. #6. b7005. 60 km. d5. v. mip.	View workout
09/28/22	10000m	28:05.4	2:48.5	BikeErg	g1. #5. b7004. 50 km. d5. v. mip. AMC: 16,610,000 m. Avg/day: 110 km. day 151.	View workout
09/28/22	10000m	26:59.4	2:41.9	BikeErg	g1. #4. b7003. 40 km, d5. v. mip. AMC: 16,600,000 m.	View workout
09/28/22	10000m	27:15.9	2:43.5	BikeErg	g1. #3. b7002. 30 km. d5. v. mip.	View workout
09/28/22	10000m	27:09.6	2:42.9	BikeErg	g1. #2. b7001. 20 km. d5. v. mip.	View workout
09/28/22	10000m	27:32.7	2:45.2	BikeErg	g1. #1. b7000. 10 km. d5. v. mip.	View workout
09/27/22	10000m	27:39.0	2:45.9	BikeErg	g1. end. #15. b6999. 110 km. d5. v. mip. AMC: 16,560,000 m. Avg/day: 110,400 m. day 150.	View workout
09/27/22	10000m	28:00.7	2:48.0	BikeErg	g1. #14. b6998. 100 km. d5. v. mip.	View workout
09/27/22	10000m	28:00.4	2:48.0	BikeErg	g1. #13. b6997. 90 km. d5. v. mip.	View workout
09/27/22	10000m	27:42.2	2:46.2	BikeErg	g1. #12. b6996. 80 km. d5. v. mip.	View workout
09/27/22	10000m	27:39.0	2:45.9	BikeErg	g1. #11. b6995. 70 km. d5. v. mip.	View workout
09/27/22	10000m	27:37.9	2:45.7	BikeErg	g1. #10. b6994. 60 km. d5. v. mip.	View workout
09/27/22	4000m	10:41.5	2:40.3	BikeErg	g1. #9. b6993. 50 km. d5. v. mip. AMC: 16,500,000 m. Avg/day: 110 km. day 150.	View workout
09/27/22	1000m	2:30.0	2:30.0	BikeErg	g1. #8. b6992. 46 km. d5. v. mip.	View workout
09/27/22	4000m	10:57.5	2:44.3	BikeErg	g1. #7. b6991. 45 km. d5. v. mip.	View workout
09/27/22	4000m	10:44.9	2:41.2	BikeErg	g1. #6. b6990. 41 km. d5. v. mip.	View workout
09/27/22	1:22.6	502m	2:44.5	BikeErg	g1. #5. b6989. 37 km. d5. not v. mip.	View workout
09/27/22	10000m	27:07.1	2:42.7	BikeErg	g1. #4. b6988. 36,498 m. d5. v. mip.	View workout
09/27/22	18:08.8	6,498m	2:47.5	BikeErg	b1. #3. b6987. 26,498 m. d5. not v. mip. Gigi picked up London.	View workout

«
1
2
...
177
178
179
180
181
182
183
...
486
487
»