Jeremy Alber

Log

Date Workout Score Ave Comments Action
01/07/20 v15c/3:00r...3 456m 1:47.0 View workout
01/07/20 v15c/3:30r...3 462m 1:47.7 View workout
01/06/20 v20c/8:52r...2 517m 1:47.8 View workout
01/03/20 v200m/6:24r...3 600m 1:50.4 View workout
01/03/20 2000m 8:14.6 2:03.6 View workout
01/03/20 v200m/4:50r...3 600m 1:55.4 View workout
01/03/20 2500m 11:09.6 2:13.9 View workout
01/02/20 v25c/7:08r...3 1,118m 2:00.4 View workout
01/02/20 10x150m/0:45r 4:53.5 1:37.8 View workout
01/01/20 8:24 2,037m 2:03.8 View workout
01/01/20 2020m 7:51.9 1:56.8 View workout
01/01/20 3500m 13:48.1 1:58.3

Actually done 3-9-22 7 damper

View workout
12/31/19 v500m/9:16r...3 1,500m 2:05.2 View workout
12/31/19 8x10c/0:30r 3:01.1 1:38.5 View workout
12/30/19 v20c/1:47r...5 1,427m 1:56.3 View workout
12/30/19 8x0:30/0:10r 1,151m 1:44.2 View workout
12/24/19 v100m/0:36r...12 1,200m 1:51.1 View workout
12/24/19 2:10 516m 2:06.4 View workout
12/23/19 3x500m/1:00r 5:27.7 1:49.2 View workout
12/19/19 50c 2:57.2 1:59.4 View workout
12/19/19 2000m 8:29.0 2:07.2 View workout
12/18/19 v300m/3:23r...4 1,200m 1:49.5 View workout
12/18/19 10x100m/0:30r 3:29.7 1:44.8 View workout
12/18/19 2x50c/1:30r 4:51.0 1:49.3 View workout
12/17/19 1:33 414m 1:53.2 View workout