pete wilder

Log

Date Workout Score Ave Comments Action
03/02/21 v7:06/0:29r...10 4,824m 2:02.7

FOCUS + INTERVAL ROW

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02/28/21 v7:06/0:29r...3 7,373m 2:06.5

MOVEMENT + AEROBIC ROW

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02/26/21 v7:08/0:44r...6 4,969m 2:03.6

MOVEMENT + INTERVAL ROW

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02/24/21 v6:06/0:46r...3 7,270m 2:04.3

STILLNESS + AEROBIC ROW

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02/22/21 v7:07/0:57r...6 5,728m 2:06.8

STILLNESS + INTERVAL ROW

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02/20/21 v5:14/0:56r...2 6,308m 1:59.9

PRACTICE + AEROBIC ROW

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02/17/21 v7:05/0:43r...3 2,999m 2:10.8

PRACTICE + INTERVAL ROW

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02/15/21 v9:59/0:56r...3 8,129m 2:05.4

PURPOSE + AEROBIC ROW

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02/13/21 v10:00/0:53r...11 6,890m 1:57.6

PURPOSE + INTERVAL ROW

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02/11/21 v10:00/0:58r...4 6,733m 2:04.6

INTENT + AEROBIC ROW

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02/09/21 v10:00/0:57r...10 5,067m 2:02.3

INTENT + INTERVAL ROW

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02/07/21 2000m 7:13.6 1:48.4 View workout
02/07/21 3:03 620m 2:27.6 View workout
02/04/21 v10:00/1:00r...3 8,045m 2:08.2

COMMIT + AEROBIC ROW

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02/01/21 v9:59/0:56r...6 8,405m 2:01.4

COMMIT + INTERVAL ROW

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01/31/21 v5:48/0:23r...2 2,113m 2:10.3

Empty the Tank

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01/22/21 v5:47/0:55r...2 6,273m 2:03.3

Fusion

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01/20/21 v5:49/0:52r...2 3,127m 2:06.8

Mind over Matter

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01/17/21 v5:40/0:49r...11 6,147m 2:05.2

Ladder Sprints

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01/13/21 v5:48/1:14r...11 1,044m 7:34.9

Flip the switch

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01/13/21 v5:48/1:14r...11 3,081m 2:34.1

Flip the switch

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01/11/21 v5:48/0:39r...2 6,138m 2:06.1

Long and Strong

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01/10/21 6:05 1,286m 2:22.1 View workout
01/08/21 v5:48/1:25r...2 2,143m 2:11.2

Watershed

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01/07/21 v0:01/0:38r...6 1,416m 2:05.1

Pyramid

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