pete wilder

Log

Date Workout Score Ave Comments Action
07/18/23 v/6:47r...2 4,819m 2:04.5

Tekkers

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07/16/23 v/3:15r...1 0m

JQ ROWING COOLDOWN 🆕

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07/16/23 v/7:08r...2 1,000m 1:48.0

Sprint Finish

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07/13/23 v/6:46r...9 4,876m 2:03.0

Ladder Up

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07/11/23 v/6:21r...2 3,619m 2:04.3

Meet your Coach

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02/06/23 5:06 1,198m 2:07.7 View workout
01/09/23 5:00 1,137m 2:11.9 View workout
12/20/22 10:47 2,415m 2:14.0

Rowed on EXR: Ramp Test

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12/02/22 v1:00/0:30r...11 2,954m 1:51.7 View workout
12/02/22 100m 0:20.3 1:41.5 View workout
11/18/22 v1:00/0:30r...11 2,984m 1:50.5 View workout
11/05/22 20:00 4,890m 2:02.6 View workout
10/29/22 20:00 4,754m 2:06.2 View workout
10/01/22 5000m 20:39.5 2:03.9 View workout
09/24/22 10000m 41:09.7 2:03.4 View workout
09/17/22 v1:00/1:00r...10 2,971m 1:40.9 View workout
09/15/22 3462m 15:10.3 2:11.4 View workout
09/10/22 10000m 41:15.3 2:03.7 View workout
09/07/22 5000m 19:19.2 1:55.9 View workout
09/06/22 v1:00/1:00r...10 2,950m 1:41.6 View workout
09/03/22 10000m 40:45.7 2:02.2 View workout
08/31/22 10000m 42:25.2 2:07.2

10k
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08/30/22 10x1:00/1:00r 2,913m 1:42.9

10x 1min - 1min rest
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08/25/22 3x12:00/2:00r 8,698m 2:04.1

Row WOW - 20.8.22 - Free FM WOW
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08/23/22 v2000m/1:09r...7 2,900m 1:49.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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