Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/17 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
| 10/16/17 | 5000m | 21:29.8 | 2:08.9 | RowErg | View workout | |
| 10/13/17 | 500m | 2:40.0 | 2:40.0 | RowErg | View workout | |
| 10/13/17 | 5000m | 20:35.5 | 2:03.5 | RowErg | View workout | |
| 10/13/17 | 1000m | 4:39.6 | 2:19.8 | RowErg | View workout | |
| 10/09/17 | 500m | 3:00.0 | 3:00.0 | RowErg | View workout | |
| 10/09/17 | 5000m | 21:08.6 | 2:06.8 | RowErg | View workout | |
| 10/09/17 | 500m | 2:20.2 | 2:20.2 | RowErg | View workout | |
| 10/02/17 | 500m | 2:20.7 | 2:20.7 | RowErg | View workout | |
| 10/02/17 | 4x5:00/1:00r | 4,387m | 2:16.7 | RowErg | View workout | |
| 10/02/17 | 500m | 2:16.0 | 2:16.0 | RowErg | View workout | |
| 09/29/17 | 500m | 2:39.9 | 2:39.9 | RowErg | View workout | |
| 09/29/17 | 6000m | 24:47.6 | 2:03.9 | RowErg | View workout | |
| 09/29/17 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
| 09/25/17 | 500m | 3:00.0 | 3:00.0 | RowErg | View workout | |
| 09/25/17 | 6000m | 25:02.5 | 2:05.2 | RowErg | View workout | |
| 09/25/17 | 1000m | 4:39.6 | 2:19.8 | RowErg | View workout | |
| 09/22/17 | 500m | 2:39.9 | 2:39.9 | RowErg | View workout | |
| 09/22/17 | 2000m | 7:56.4 | 1:59.1 | RowErg | View workout | |
| 09/22/17 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
| 09/06/17 | 6000m | 27:29.2 | 2:17.4 | RowErg | View workout | |
| 09/06/17 | 2000m | 9:29.6 | 2:22.4 | RowErg | View workout | |
| 08/30/17 | 1000m | 5:29.9 | 2:44.9 | RowErg | View workout | |
| 08/30/17 | v3000m/5:00r...3 | 7,500m | 2:03.5 | RowErg | View workout | |
| 08/30/17 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout |