Valerio Salomoni 25:00 row
6,082
Meters
25:00.0
Time
2:03.3
Pace
391
Calories
173
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
March 27, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,082 | 2:03.3 | 187 | 938 | 391 | 22 | 173 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 | 161 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 | 169 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 | 175 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 180 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 | 183 |
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