Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/20 | 15x2:00/1:00r | 7,740m | 1:56.2 | RowErg | View workout | |
| 11/28/20 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 11/26/20 | 10000m | 47:47.9 | 2:23.3 | RowErg | View workout | |
| 11/25/20 | v1:00/2:00r...5 | 2,454m | 1:50.0 | RowErg | View workout | |
| 11/25/20 | 2000m | 8:59.6 | 2:14.9 | RowErg | View workout | |
| 11/24/20 | 30:00 | 6,925m | 2:09.9 | RowErg | View workout | |
| 11/22/20 | 12:57 | 3,001m | 2:09.4 | RowErg | View workout | |
| 11/22/20 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 11/22/20 | 12:00 | 3,004m | 1:59.8 | RowErg | View workout | |
| 11/22/20 | 2000m | 8:40.0 | 2:10.0 | RowErg | View workout | |
| 11/19/20 | 30:00 | 6,463m | 2:19.2 | RowErg | View workout | |
| 11/18/20 | 10000m | 46:45.5 | 2:20.2 | RowErg | View workout | |
| 11/17/20 | v10:00/2:00r...4 | 5,752m | 2:05.1 | RowErg | View workout | |
| 11/17/20 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 11/14/20 | 10000m | 47:29.8 | 2:22.4 | RowErg | View workout | |
| 11/13/20 | 30:00 | 6,358m | 2:21.5 | RowErg | View workout | |
| 11/12/20 | 8x500m/2:00r | 15:14.4 | 1:54.3 | RowErg | View workout | |
| 11/12/20 | 1000m | 4:23.9 | 2:11.9 | RowErg | View workout | |
| 11/10/20 | 30:00 | 6,162m | 2:26.0 | RowErg | View workout | |
| 11/09/20 | v15:00/2:00r...3 | 7,195m | 2:05.0 | RowErg | View workout | |
| 11/08/20 | 10000m | 49:23.6 | 2:28.1 | RowErg | View workout | |
| 11/01/20 | 10000m | 48:44.1 | 2:26.2 | RowErg | View workout | |
| 10/18/20 | 10000m | 47:02.5 | 2:21.1 | RowErg | View workout | |
| 10/11/20 | 10000m | 47:06.0 | 2:21.3 | RowErg | View workout | |
| 10/03/20 | 10000m | 47:06.6 | 2:21.3 | RowErg | View workout |