Valerio Salomoni 12:05 row
2,667
Meters
12:05.8
Time
2:16.0
Pace
155
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 110 |
February 13, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.8 | 2,667 | 2:16.0 | 139 | 768 | 155 | 25 | 143 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 140 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 142 |
| 12:05.0 | 458 | 2:16.4 | 138 | 748 | 26 | 26 | 146 |
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Workout Graph
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