Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/22 | 20:00 | 8,516m | 2:20.9 | BikeErg | View workout | |
| 02/23/22 | v500m/1:14r...10 | 5,000m | 2:13.6 | BikeErg | View workout | |
| 02/21/22 | 30:00 | 12,688m | 2:21.8 | BikeErg | View workout | |
| 02/19/22 | 3x300m/1:00r | 3:08.6 | 1:44.7 | RowErg | View workout | |
| 02/16/22 | 30:00 | 12,536m | 2:23.5 | BikeErg | View workout | |
| 02/15/22 | 30:00 | 11,808m | 2:32.4 | BikeErg | View workout | |
| 02/14/22 | 30:00 | 10,282m | 2:55.0 | BikeErg | View workout | |
| 02/10/22 | 30:00 | 11,799m | 2:32.5 | BikeErg | View workout | |
| 02/09/22 | 10:00 | 2,156m | 2:19.1 | SkiErg | View workout | |
| 02/08/22 | 10x1000m/1:00r | 19:40.1 | 1:58.0 | BikeErg | View workout | |
| 02/07/22 | 45:00 | 17,781m | 2:31.8 | BikeErg | View workout | |
| 02/03/22 | 45:00 | 16,267m | 2:45.9 | BikeErg | View workout | |
| 02/02/22 | v30c/2:51r...3 | 971m | 2:09.7 | SkiErg | View workout | |
| 01/31/22 | 35:00 | 12,370m | 2:49.7 | BikeErg | View workout | |
| 01/27/22 | v5:00/r...11 | 6,616m | 2:16.0 | BikeErg | View workout | |
| 01/25/22 | 10x1:00/1:00r | 2,359m | 2:07.1 | SkiErg | View workout | |
| 01/23/22 | v400m/1:02r...5 | 2,000m | 2:07.0 | BikeErg | View workout | |
| 01/18/22 | v300m/2:31r...4 | 1,200m | 2:15.4 | SkiErg | View workout | |
| 01/17/22 | v400m/r...9 | 3,600m | 1:59.5 | RowErg | View workout | |
| 01/16/22 | v9:00/r...8 | 12,139m | 2:13.4 | BikeErg | View workout | |
| 01/10/22 | v1000m/1:00r...6 | 3,400m | 1:52.2 | RowErg | View workout | |
| 01/10/22 | v300m/2:16r...3 | 900m | 2:14.0 | SkiErg | View workout | |
| 01/07/22 | 10x1:00/1:00r | 2,473m | 2:01.3 | SkiErg | View workout | |
| 01/05/22 | v3:00/r...18 | 13,826m | 2:10.1 | BikeErg | View workout | |
| 01/04/22 | v800m/0:30r...8 | 3,300m | 1:51.2 | RowErg | View workout |