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Log

Date Workout Score Ave Comments Action
08/09/23 15:59 4,240m 1:53.1

Rowed on EXR: Shark Attack

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08/09/23 v500m/r...1 500m 1:33.8

Rowed on EXR: Quick Race - Aerobic Power 3

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08/08/23 12:03 3,063m 1:58.0

Rowed on EXR: Shark Attack

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08/08/23 v500m/r...4 1,683m 1:44.5

Rowed on EXR: Quick Race - Aerobic Power 3

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08/08/23 v500m/r...2 1,000m 1:44.9

Rowed on EXR: Quick Race - Aerobic Power 3

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08/08/23 v500m/r...1 500m 1:38.3

Rowed on EXR: Quick Race - Aerobic Power 3

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08/05/23 23:09 6,021m 1:55.3

Rowed on EXR: Henley Loop 2023-08-05

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07/31/23 18:28 5,019m 1:50.4

Rowed on EXR: Henley Loop 2023-07-31

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07/30/23 19:49 5,021m 1:58.4

Rowed on EXR: Full Circle 2023-07-30

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07/29/23 30:48 8,015m 1:55.3

Rowed on EXR: Henley Loop 2023-07-29

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07/24/23 18:33 4,999m 1:51.3

Rowed on EXR: Charles River 2023-07-24

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07/23/23 42:25 10,272m 2:03.8

Rowed on EXR: Henley Loop 2023-07-23

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07/22/23 31:26 8,140m 1:55.8

Rowed on EXR: Henley Loop 2023-07-22

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07/19/23 33:02 8,821m 1:52.3

Rowed on EXR: Henley Loop 2023-07-19

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07/18/23 24:38 6,624m 1:51.6

Rowed on EXR: Henley Loop 2023-07-18

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07/17/23 24:07 6,427m 1:52.5

Rowed on EXR: Charles River 2023-07-17

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07/16/23 47:38 12,020m 1:58.9

Rowed on EXR: Race Of The Charles 2023-07-16

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07/15/23 18:53 5,017m 1:52.9

Rowed on EXR: Full Circle 2023-07-15

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07/14/23 18:55 4,999m 1:53.5

Rowed on EXR: Henley Loop 2023-07-14

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07/13/23 18:27 4,999m 1:50.8

Rowed on EXR: Charles River 2023-07-13

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07/12/23 20:54 5,524m 1:53.5

Rowed on EXR: Rowing On The Edge 2023-07-12

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07/10/23 18:31 5,020m 1:50.7

Rowed on EXR: Full Circle 2023-07-10

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07/09/23 23:56 6,016m 1:59.4

Rowed on EXR: Lake Loop 2023-07-09

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07/08/23 19:45 5,000m 1:58.5

Rowed on EXR: Lake Loop 2023-07-08

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07/07/23 19:20 5,018m 1:55.6

Rowed on EXR: Henley Loop 2023-07-07

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