Will Adams v500m/r...2 row
1,000
Meters
3:29.8
Time
1:44.9
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:29.8 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 42 |
| Stroke Count | 147 |
| Drag Factor | 0 |
August 08, 2023 19:10:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1510 | 42 |
| 1:44.1 | 500 | 1:44.1 | 310 | 1729 | 50 |
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Quick Race - Aerobic Power 3