Will Adams v500m/r...1 row
500
Meters
1:38.3
Time
1:38.3
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:38.3 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 0 |
August 08, 2023 19:06:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1391 | 34 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1391 | 34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Quick Race - Aerobic Power 3