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Log

Date Workout Score Ave Comments Action
05/14/19 5:00.0 1,345m 1:51.5

1:53, 1:48, 1:54, 1:46, 1:55

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05/10/19 2:22 586m 4:02.4 View workout
05/10/19 30:00 16,912m 1:46.4 View workout
05/08/19 20:00.0 5,000m 2:00.0

Boom, alt 2:01/1:59 every 500M nailed all splits. Even finishes Erg data didn’t work.

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05/07/19 5000m 18:53.4 1:53.3

Yikes, post travel 5K gut check.

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05/04/19 5:00.0 2,000m 2:30.0 View workout
05/04/19 5:00.0 1,000m 2:30.0 View workout
05/04/19 5:00.0 1,000m 2:30.0 View workout
04/30/19 3:35 2,042m 1:45.3 View workout
04/30/19 1000m 3:37.8 1:48.9 View workout
04/30/19 9:12 2,017m 2:17.0 View workout
04/30/19 3:30.0 1,000m 1:45.0 View workout
04/30/19 3:29.0 2,000m 1:44.5 View workout
04/29/19 4:51 1,017m 2:23.4 View workout
04/29/19 5000m 19:14.7 1:55.4 View workout
04/29/19 1:36 319m 2:31.0 View workout
04/27/19 2:16 580m 3:56.0 View workout
04/27/19 v5:00/1:00r...6 9,058m 1:42.6 View workout
04/27/19 2:23 901m 2:39.2 View workout
04/25/19 13:50 3,012m 2:17.9 View workout
04/25/19 v2:00/r...3 1,301m 1:54.6 View workout
04/25/19 5:02 1,012m 2:29.2 View workout
04/24/19 10:53.4 6,000m 1:48.9 View workout
04/24/19 7:40.9 2,000m 1:55.2 View workout
04/24/19 15:11.2 4,000m 1:53.9

ACC test

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