Russell Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/22 | v/3:14r...1 | 0m | RowErg | View workout | ||
| 04/04/22 | 10000m | 48:54.3 | 2:26.7 | RowErg | View workout | |
| 03/31/22 | v/11:17r...7 | 4,803m | 2:11.1 | RowErg | View workout | |
| 03/29/22 | 10000m | 52:19.5 | 2:36.9 | RowErg | View workout | |
| 03/24/22 | v/6:33r...3 | 4,527m | 2:12.5 | RowErg | View workout | |
| 03/14/22 | v/6:27r...6 | 4,275m | 2:20.4 | RowErg | View workout | |
| 03/12/22 | v/7:27r...5 | 2,004m | 1:55.7 | RowErg | View workout | |
| 03/11/22 | v/6:05r...3 | 5,452m | 2:12.1 | RowErg | View workout | |
| 02/24/22 | v/0:25r...2 | 803m | 2:16.7 | RowErg | View workout | |
| 02/22/22 | v/6:05r...3 | 3,542m | 2:09.2 | RowErg | View workout | |
| 01/17/22 | v/6:05r...3 | 5,594m | 2:08.7 | RowErg | View workout | |
| 01/13/22 | v/6:27r...6 | 4,533m | 2:12.3 | RowErg | View workout | |
| 01/11/22 | v/0:09r...2 | 4,447m | 2:14.9 | RowErg | View workout | |
| 01/11/22 | v/6:05r...1 | 0m | RowErg | View workout | ||
| 01/10/22 | v/0:40r...2 | 2,334m | 2:08.5 | RowErg | View workout | |
| 01/04/22 | v/4:27r...2 | 3,424m | 2:11.4 | RowErg | View workout | |
| 12/03/21 | v/0:37r...10 | 9,883m | 2:16.7 | RowErg | View workout | |
| 11/29/21 | v/4:25r...3 | 4,643m | 2:09.2 | RowErg | View workout | |
| 11/29/21 | v/4:25r...3 | 4,487m | 2:13.7 | RowErg | View workout | |
| 11/28/21 | v/4:25r...2 | 8,789m | 2:16.5 | RowErg | View workout | |
| 11/27/21 | v/4:25r...4 | 9,778m | 2:18.0 | RowErg | View workout | |
| 11/27/21 | v/3:27r...1 | 0m | RowErg | View workout | ||
| 11/26/21 | 2000m | 8:17.1 | 2:04.2 | RowErg | View workout | |
| 11/26/21 | 4:12 | 1,019m | 2:03.8 | RowErg | View workout | |
| 11/26/21 | v/0:26r...2 | 5,852m | 2:11.4 | RowErg | View workout |