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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Andrés Cusimano

Log

Date Workout Score Ave Comments Action
11/24/22 6500m 27:52.5 2:08.6 View workout
11/22/22 30:05 6,619m 2:16.3

Primer tiempo Argentina Arabia

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11/22/22 30:05 6,619m 2:16.3 View workout
11/19/22 10000m 45:14.2 2:15.7 View workout
11/19/22 10000m 45:14.2 2:15.7 View workout
10/14/22 31:05 2,395m 6:29.3 View workout
10/14/22 0:05 7m 6:11.4 View workout
10/14/22 0:07 10m 6:20.0 View workout
10/14/22 22:10 3,273m 3:23.1 View workout
10/14/22 1:18 51m 12:45.6 View workout
07/31/22 30:07 6,081m 2:28.6 View workout
07/27/22 20:00 4,513m 2:12.9

Precalentamiento antes del gimnasio

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07/27/22 20:00 4,513m 2:12.9 View workout
07/06/22 30:00 6,958m 2:09.3 View workout
07/06/22 30:00 6,958m 2:09.3

30 Min by KREW

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05/14/22 15:39 2,372m 3:17.9 View workout
05/08/22 50000m 3:41:00.0 2:12.6

Desafío de Mayo 2022

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05/01/22 1:12 111m 5:27.4 View workout
05/01/22 v8:00/2:00r...4 8,100m 1:58.5 View workout
05/01/22 6:46 1,206m 2:48.6 View workout
04/26/22 10000m 41:57.2 2:05.8 View workout
04/26/22 10000m 41:57.2 2:05.8

10k by KREW/LiveRowing

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04/20/22 v1000m/1:20r...5 5,000m 1:54.8 View workout
04/20/22 v1000m/1:20r...5 5,000m 1:54.8

5 x 1000m - 80sec rest by KREW/LiveRowing

 View workout
04/15/22 15000m 1:04:51.9 2:09.7 View workout